My way to lose it
Wednesday, June 1, 2011
It's time
I officially joined Weight Watchers last night. It's time for me to be serious about losing weight. I'm sick of being the biggest girl when I'm with friends. I tried out my mother-in-law's Weight Watchers last week. I lost 5 pounds in one week. I can totally do this! I gained it back pretty quickly over the weekend, but I wasn't fully committed. Now that I am in it for sure, I know this is going to work. I'm so excited to be doing this. In the week that I've been following their plan, I have realized that I am forced to eat fruits and vegetables. I run out of points pretty quickly, so the only thing left to eat are healthy foods since they don't have points. I really like the plan so far. Especially now that it's summer and there are such good fruits to eat. Yummy. I plan on always having some sort of melon cut up in my fridge.
Thursday, February 24, 2011
2.4 pounds
Woohoo! I've officially lost over 1 pound. Finally. I need to stop watching Biggest Loser where they can lose over 5 pounds in a week. They are working out a lot more than I ever will, and their whole lives are dedicated to losing weight. I am feeling better than I have felt in a lot time. I have more energy (sometimes) and I don't get headaches as often. I am noticing that I feel skinnier too, even though I haven't lost pounds. I must be building muscle since I'm pretty sure I didn't have any muscle before I started. It was all fat! Anyway, this journey has been so fun so far. I really enjoy working out and love the way I feel when I'm sweating and working hard!
Thursday, February 17, 2011
Weighing in
I have lost 1.2 pounds! Not as much as I was hoping for, but I'll take it. I think I'm going to weigh in even less than just once a week. I don't want to get frustrated. My clothes are fitting better, and I have more energy since I've started working out, so I think weight doesn't matter.
Friday, February 11, 2011
Week 2
This week has been amazing! I have worked out every day this week, and I have felt so good. I'm also counting calories now. I have an app on my Ipod that lets me track my calories. It is also a webiste, so I can log onto either one and put in the food I eat. My goal is to eat 1750 calories each day, and I have done it every day since Monday. Yesterday I did this awesome exercise video. I'm kind of a freak for exercise videos, but I love them. This one was walking 4 miles, and it was so much fun. I felt so amazing when I was doing it, and I had so much fun. I think I'm officially addicted to working out! It seems like I'm not losing any weight though. Back in the day when I had a thyroid, I lost 5 pounds in my first week of counting calories. This week I have only lost 0.2 pounds. But I'm not letting it get me down. I love the way I feel and hope that since I'm going to keep doing this, eventually I will lose weight. If not, I'll be having a good talking to with my doctor in April to see if he knows how people without a thyroid can lose weight!
Monday, February 7, 2011
Getting started
This is my new weight loss blog. I found out last year that I have/had thyroid cancer. I kind of used it as an excuse to eat my way through the stress. I gained 30 pounds. Not fun! Now I need to lose weight, so here is my blog to keep track of myself. I have a hard time being motivated, so I'm hoping that this will be my new weight loss journal. I started my new plan last week on January 31. I don't have a certain number in mind, but I'm going to lose weight, dang it!
The first thing I've decided will help motivate me is money! I withdrew 65 one-dollar bills on January 31st. If I exercise five times a week, I get to keep the money. For every day that I don't exercise, I have to give $1 to my husband to spend on something frivolous. The money that I get for exercising will go to something frivolous that I want! You have to understand that I'm a huge tight wad. I don't spend money on myself. But I really feel that this is going to help. 65 will cover January 31st to April 29th. After that I'll have to come up with a new motivator. Maybe I'll increase it to $2 per day.
My second plan is to eat more fruits and vegetables. I went to the dollar store and bought 5 plastic containers. Each Sunday night I cut up a week's worth of vegetables to eat. Every day I put a container in my lunch box for work. I'm on day 6, and I have loved eating vegetables.
I like to think that I'm going to keep track of calories on this blog too. Maybe I'll do that or I'll just write what I've eaten. That way I can look at it and cut back if I need to.
Anyway, here's to losing it my way. I'm sure this blog will be kind of boring, but I'm going to do it anyway!
The first thing I've decided will help motivate me is money! I withdrew 65 one-dollar bills on January 31st. If I exercise five times a week, I get to keep the money. For every day that I don't exercise, I have to give $1 to my husband to spend on something frivolous. The money that I get for exercising will go to something frivolous that I want! You have to understand that I'm a huge tight wad. I don't spend money on myself. But I really feel that this is going to help. 65 will cover January 31st to April 29th. After that I'll have to come up with a new motivator. Maybe I'll increase it to $2 per day.
My second plan is to eat more fruits and vegetables. I went to the dollar store and bought 5 plastic containers. Each Sunday night I cut up a week's worth of vegetables to eat. Every day I put a container in my lunch box for work. I'm on day 6, and I have loved eating vegetables.
I like to think that I'm going to keep track of calories on this blog too. Maybe I'll do that or I'll just write what I've eaten. That way I can look at it and cut back if I need to.
Anyway, here's to losing it my way. I'm sure this blog will be kind of boring, but I'm going to do it anyway!
Subscribe to:
Comments (Atom)